UPFit Course – Senior Day One 08:45 AM Review: Fascial Release and MET Techniques 09:00 AM Benefit of Physical Activities 10:30 AM Relationship between Stretch and Exercise 11:30 PM Principles of corrective exercise 01:30 PM Common Lower Body Problem 02:30 PM Lower body related corrective exercise 03:30 PM Training and coaching skills-LB 04:30 PM How […]
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UPFit Course – Junior Day One 08:45 AM Review: Stretching and Muscle gun Techniques 09:00 AM Muscle gun assisted Stretching techniques 10:30 AM Case Study and Discussion 11:30 PM Stretching Plan 01:30 PM Lower limp Combo Stretching Techniques 02:30 PM Upper limp Combo Stretching Techniques 03:30 PM PNF stretching techniques and methods Day Two 08:45
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UPFit Course – Primary Day One 08:45 AM Course Instruction 09:00 AM Sports Pathology 10:30 AM Basic Anatomy 11:30 PM UP SCREEN 12:30 PM 10 principles of stretching 01:30 PM Anatomy of Glute and Leg Muscle 02:30 PM Stretch Technique for Glute and Leg 03:30 PM Precautions for hip and leg stretching 05:00 PM Case
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UPFit – Rehabilitation Stretch UPFit is affiliation to UP Medical group, it is their another attempt and upgrade in the field of general health. Base on the big date support of “UP YiShu” and the medical academic support from the “UP Clinic” international expert team. The professionalism of UPFit in the field of Sports Rehabilitation
Powered by UP Academy UP Stretch 2025 – 2027 UP Stretching Certified Institute Team Members Address L6-16A, L+Mall, 899 South Pudong Road, Pudong New Area, Shanghai, China Opening Hours Monday – Friday 10:00 – 20:00 Saturday – Sunday 10:00 – 22:00
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Amanda DPT, MTT UP ClINIC GROUP 2002 – 2006 Boston State Univerity Physiotherapy and Rehabilitation UP Stretch 2025 – 2027 UP Stretching Technician – Primary Level 2025 – 2027 UP Stretching Instructor – Primary Level Posture Analyze 2025 – 2027 Diers Posture Analyzer – Primary Level 2025 – 2027 Diers Posture Instructor – Primary Level
Jason PT, NSCS UP ClINIC GROUP 2002 – 2006 Boston State Univerity Physiotherapy and Rehabilitation UP Stretch 2025 – 2027 UP Stretching Technician – Senior Level 2025 – 2027 UP Stretching Instructor – Senior Level Posture Analyze 2025 – 2027 Diers Posture Analyzer – Primary Level 2025 – 2027 Diers Posture Instructor – Primary Level
Cory DPT, OCS, NSCS UP ClINIC GROUP 2002 – 2006 Boston State Univerity Physiotherapy and Rehabilitation UP Stretch 2025 – 2027 UP Stretching Technician – Primary Level 2025 – 2027 UP Stretching Instructor – Primary Level Posture Analyze 2025 – 2027 Diers Posture Analyzer – Primary Level 2025 – 2027 Diers Posture Instructor – Primary