UPFit Course - Junior

Day One

08:45 AM
Review: Stretching and Muscle gun Techniques
09:00 AM
Muscle gun assisted Stretching techniques
10:30 AM
Case Study and Discussion
11:30 PM
Stretching Plan
01:30 PM
Lower limp Combo Stretching Techniques
02:30 PM
Upper limp Combo Stretching Techniques
03:30 PM
PNF stretching techniques and methods

Day Two

08:45 AM
Demonstration and explanation of common fascial release techniques
09:00 AM
Fascial release techniques
10:30 AM
MET muscle energy technique theory
11:30 PM
Shoulder and Neck MET technique
01:30 PM
Practice
02:30 PM
Lower Limp MET technique
03:30 PM
Q&A

What You Get

  • Master the techniques of manual massage and fascial release
  • Learn how to use different tool to achieve the same result
  • Learn how to use Instrument or Manually relieve patients’ discomfort during stretching
  • Learn and Master PNF, know how to apply to different patient
  • Learn how to help patients to make recovery plan
  • Unlimited review of online course and Q&A with the medical team of UP
  • Accesses to Patient homework database
  • Certified by UP Academy